contoh program latihan 1 bulan
Sale Price:$200.00
Original Price:$600.00
sale
aktiviti latihan coaching. harga teh pucuk 350ml 1 dus 1 memanaskan badan - rengangan ( 15 – 20 min ) - jogging ( 800m – 1200m ) - kelonggaran dan kelenturan ( 20 – 30 minit ) 2 latih tubi (drill) - 10 aktiviti x 3
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